Sometimes the carelessness of some parents is simply amazing. When it is time for their child to go to first grade, and it comes to organizing his study area at home, adult educated people wave their hands: “Now there are more than enough furniture stores where you will be offered any chair for a first grader, how to choose it is not a problem. As a last resort … I don’t want to listen to further speeches that any office or computer chair (most importantly, inexpensive) will do for a child to study.
Believe me, the words of one smart pediatrician: "The more correctly you choose a chair for a first grader, the thinner his medical card will be" is not an abstract metaphor. Too much in the human body depends on the correct position of the spine, which protects the spinal cord from external influences. And if the chair is too low or excessively high for a schoolchild, if it provokes the child to look for the most comfortable position, far from the correct one, -this is a direct path to the curvature of the spine. Do not be surprised later on by complaints of headaches and constant fatigue, by medical diagnoses of scoliosis, kyphosis, and circulatory disorders. And the incorrect position of the body formed by many hours of sitting is becoming more and more difficult to correct every year.
But all these problems can be solved before they even arise by choosing the right chair for the first grader. And, of course, do not forget to explain to him how important correct posture is for his he alth.
Immediately put three bold crosses on office and computer chairs, as well as chairs with wheels. You must clearly understand that the first two products are designed for adults with an already formed spine, ready to take on serious loads. The wheels will constantly provoke the child to roll around the room, and it will be difficult for him to concentrate on doing homework. Hence the conclusion: a chair for a first-grader should only be stationary, and its back should be rigidly fixed. e. does not reach the popliteal fossae, the rule of three right angles is observed - between the lines of the back and hips, at the elbows and at the knees. The seat height of the chair from the floor for a child aged 5-6 years (height group 100-115 cm) should be 30 cm.
This means that the child's feet mustshould be on the floor. If an adjustable chair for a first grader is chosen, this is easy to achieve. If it is impossible to change the height of the chair, there are two options: either refuse it altogether, or use a footrest (or, alternatively, a crossbar in the table). at the table, but also a purchase for the future. Do not forget that your child is still growing and growing. So let the chair do it with him!
And more. Even a perfectly matched chair for a first grader does not mean that things can be left to chance. At first, carefully monitor how the child sits while doing homework. Gradually, he will get used to maintaining the correct posture. And the process of addiction will speed up a properly selected chair that provides proper comfort. This is where diligence and perseverance come from, and subsequently excellent grades! He althy spine attached.
