Hard working day affects he alth? The whole body aches and crunches, and the poor, overworked feet almost cry from fatigue? What to do? In no case should you allow the appearance of systematic painful sensations, but purchase a compact and convenient foot massager, with which you can combine business with pleasure: relaxation with the prevention of joint diseases. At prices, such massagers are affordable, so you can additionally save on visits to a chiropractor.
Great massage power
Can you find a person who would confess to a genuine dislike of massage? Probably, if there is such an eccentric, it will be a workaholic, tortured by life, unable to relax normally and enjoy life. In the process of massage, we act on all layers of the skin, skin vessels and muscles, as well as sweat and sebaceousglands. In general, the process has a positive effect on the central nervous system, calms and tunes in to favorable thoughts. The touches of the hands seem like real magic, cause drowsiness and bliss. Even though a person himself cannot completely stretch his body, but if you take a foot massager, then at least your legs will enjoy a good rest after a hard day.
Relaxation bliss
Of course, it is easier and more convenient when the unit works without human intervention, but you will have to look for such a thing. Comfortable design has a foot and ankle massager "Bliss". With it, you can set up a simultaneous massage of two feet at the same time. During the procedure, muscle tone increases, tension is removed from the legs, swelling is eliminated and the problem of flat feet is minimized. Down with fatigue and stress! The Bliss Foot and Ankle Massager contains pre-set programs that can be adjusted to set your own parameters for the perfect massage.
What to massage?
It is better to start from the arch of the foot, where the reflex cells are located, which are mainly correlated with the spine. If you press hard in this place, you can provoke a muscle spasm, but vigorous pressure will bring relief from lower back pain. The toes are very sensitive to touch, and on their lower surface there are cells associated with the condition of the eyes, ears, sinuses and teeth. Correctexposure to fingers can even improve vision and hearing. It turns out that not glasses will help you see better, but a foot massager! Finally, the foot itself is just a storehouse of points important for massage. It consists of 26 small bones. If you knead the space between the bones, you can relieve tension and achieve lightness in the muscles. Our feet suffer the most while walking and therefore coarsen and shrink. By the way, they are directly responsible for the quality of our sleep, the proper functioning of organs and, accordingly, the quality and duration of life. You need to knead the feet in a circular motion using cream or oil.
Note to ladies
It should be noted that the result of ankle massage is especially pleasant. It is this zone that is responsible for menstrual pain in women and the harmonious flow of critical days. If the legs are on fire, then ankle massage relieves temporary pain and allows you to delay problems with varicose veins. A foot massager can prolong the youthfulness of the legs.
Ah, what "Bliss"
To use this gadget is simple and straightforward. Manufacturers have tried and combined modern technology with the theories of Chinese traditional medicine, proven practice for centuries. The device is a small "bath" with compartments for the feet and rollers instead of the lower platform. It is the rollers that affect the biological active zones that are on the feet. Massage is received immediately by both feet, and therefore the result will be obtained more quickly. Besides,the foot massager also grips both ankles, which increases its uniqueness and overall efficiency. The device relieves muscle spasms, increases blood microcirculation and provides oxygen to the tissues, which increases the overall tone of the body.
Operating functions
The massager for feet and ankles has 4 types of massage in memory, provides for various speeds and modes of rotation of the rollers. In other words, you can independently choose a convenient and pleasant relaxation program for yourself, aimed at developing specific zones, preventing diseases and preventing arthrosis. Among the advantages of a particular massager are automatic and manual modes, the ability to adjust speeds, four built-in programs.
The device itself is attractive due to its compactness and efficiency. The foot massager works from the mains. It is necessary to apply it half an hour before meals or an hour after meals, since active massage can provoke the production of gastric juice in excess, which is not very useful for the body. It is recommended to allocate no more than 30 minutes for a session. During the session, alas, you can not drink anything. Even tea and red wine are excluded. There are contraindications: the foot and ankle massager cannot be used for osteoporosis, high temperature, central nervous system problems, heart disease and individual intolerance to the materials from which the massager is made. In addition, massage is contraindicated for pregnant women, persons who have built-in pacemakers, heart implants and other electronic devices.
Reviews and opinions
Those who used a foot massager leave different reviews, but mostly with a positive bias. After half an hour of rest with a massager, the feet relax, the general condition improves. This is an indispensable tool for women who prefer shoes with heels. The status may no longer allow to refuse uncomfortable shoes, so you have to suffer from morning to night. With a massager, the legs will be smooth and soft, the heels remain tender and neat, and the fingers will be even. There are no gender restrictions for using the massager, so we can recommend it to the representatives of the stronger sex.
Of course, this is a "home" gadget that can be used in peace, harmony and tranquility. Allow yourself to relax and give every evening 20-30 minutes of tenderness. After the massage, pain in the lower back, migraine and aching joints disappear. The resulting effect can be compared to the effect of a warm bath with foam. Four program options give you the chance to diversify your spa treatment and complete the whole course. Older women note that the device allows you to save and maintain the beauty of the body and soul. Young girls believe that the massager is perfect for home gatherings with friends, bachelorette parties or pajama parties. If you are planning a pedicure, then warming up with a massager will be very, very handy. Men refrain from rave reviews, but find that the gadget is quite useful in order to relax and unwind.