Using an infrared massager, you can significantly improve your he alth, prevent the occurrence of many diseases.
The benefits of massage for the human body are obvious. It improves blood circulation and lymph flow, relieves swelling, fatigue, strengthens muscles, improves posture.
But even if there are funds to pay for the procedures, it is not always possible to allocate additional time for a massage course.
We can perform many useful procedures with the help of excellent medical massagers. Their range is constantly expanding, the functions are being improved.
What is an infrared massager?
Massagers are available as beds, armchairs, footrests, neck pillows.
Many of them have additional infrared functions.
Various nozzles imitate hand movements, the impact can be vibration or tapping, you can increase or decrease it using the power switch. The infrared massager actively kneads and at the same time warms up the treated area of the body. Infrared rays of a certain spectrum penetrate deep into the muscles.
Efficienthelp with various diseases
The massager Nozomi МН-102, developed by Japanese specialists, is effective and convenient. How to use it is easy to figure out according to the instructions included in the package.
Using the device, you can massage tired muscles of the back and neck, it is easy to reach them with a long handle, work out arms, legs, cellulite deposits on the hips and abdomen.
Regular use of a medical massager activates cells, improves metabolism, makes the skin smooth and elastic. In this regard, the exchange in tissues increases, redox processes are activated. Exposure to infrared rays helps relieve spasms and deep relaxation.
The device weighs 1kg 400g, it will be difficult for people with weak hands to use it without assistance.
Works in two modes, performs 6000 or 3400 beats per minute. On the working surface of the infrared massager there are two large massage balls and 2 radiation lamps.
Silver body has streamlined lines, comfortable rubber handle, good quality.
How to massage properly?
Massage the body in total should not exceed 15 minutes, each area is not recommended to be massaged for more than 4 minutes.
With the help of a massager with infrared radiation, you can massage yourself and your loved ones. The heavy head of the device provides the necessary pressure, so you do not need to try to increase it with your hands. The massage procedure should be pleasant, not deliverpainful sensations. The effect will be greater if you create a special environment: fill the room with pleasant aromas of essential oils, turn on soft lighting, meditative music, think only about pleasant things.
If any area of the body is too sensitive, then you need to ask a doctor about the appropriateness of the procedures.
Massage of hands and feet is done in the direction from the periphery to the heart. You need to start and end the procedure in the minimum mode, making slow stroking movements.
You can massage according to your mood, but if you want to achieve an anti-cellulite or healing effect, you need to do it in courses of 10 days.
User safety
The infrared massager is safe, well protected, but when it is plugged in, it is better to follow the general safety rules for handling electrical appliances. The body and hands in contact with an electrical appliance should not be wet, it is better to stand on a polypropylene rug or in slippers with rubber soles.
After the end of the procedure, after 15 minutes, it must be unplugged from the outlet so that it cools down. If there are several people in the apartment who want to undergo magical procedures, make sure that the massager does not overheat.
Are there any contraindications for using the device?
Massage improves blood circulation, affects the functioning of internal organs.
When using the device, you need to know that massage is not for everyone. Get you benefitfrom the infrared massager or harm, depends on the correct use. Do not use the device if there are contraindications. This is:
- hypertension;
- tumor processes;
- not feeling well;
- urolithiasis;
- pregnancy;
- heart valves.
If you have varicose veins, do not massage your legs.
Who needs an infrared massager?
The massager will help those who want to take care of their he alth and look better. Those whose work is related to the computer can use it to relieve the load on the cervical spine and lower back. If you have serious spinal problems, consult your doctor.
Increasing blood circulation, the infrared massager has a positive effect on the functioning of the brain vessels, brain cells work more actively, and short-term memory improves. But you don't need to use this model for head massage.
The nervous system is strengthened, therefore it is recommended to use it for depression, menopause, congestion, myositis, neuralgia, chronic fatigue syndrome. If you massage an hour before bedtime, it will help you fall asleep.
Strengthening local microcirculation has a pronounced anti-inflammatory effect, prevents the development of inflammatory processes, promotes regression, accelerates tissue regeneration, increases the body's resistance.
For those who struggle with cellulite, the massager will be a great helper in the fight against depositsfat, s alt, congestion.
Infrared massager can be used with therapeutic and anti-cellulite creams applied to previously cleansed skin. The area of therapeutic application of infrared radiation is quite wide.
Heating with IF rays and massage are indicated for inflammatory processes in the absence of pus, frostbite, for rehabilitation after injuries, adhesions. To bring an infrared massager benefit, not harm, you need to use it in moderation. After the procedures, you can use moisturizing, nourishing and healing creams and ointments.
Procedures with a medical massager can heal a person from many diseases, get rid of excess weight, restore youth.
