For every woman, pregnancy is a special time. Her body at this time works in a special way: weight gain, fatigue, frequent mood swings, hormonal "jumps". During this period, a woman needs a good rest to restore her strength.
The main burden at this time falls on the woman's spine, which often leads to pain in the lumbar and back. Doctors generally advise sleeping in comfortable positions so that the muscles are completely relaxed, while the spine takes an anatomically correct position. Only this is almost impossible on a regular mattress. In such a situation, a special mattress for pregnant women will be the solution. It will help the expectant mother, as well as her baby, relax and sleep.
In this article, we will find out what characteristics a quality maternity mattress should meet.
Orthopedic mattress
If before pregnancy there was an ordinary wadded or foam rubber soft base on the bed, then it must be changed to a new orthopedic mattress forpregnant. It will make it possible to maintain the spine in the correct physiological position. At the same time, it is advisable to make a choice of its rigidity after consulting with a doctor.
Anatomical
Orthopedic and anatomical mattresses are similar in their functional properties. The difference lies in the fact that the latter are able to follow the contours of the human body with greater accuracy. An anatomic (and orthopedic) mattress for pregnant women will avoid back pain in women in position.
Vented
If you are planning a pregnancy, you need to choose mattresses for pregnant women that can "breathe". Such a ventilated soft base of the bed will make it possible to avoid the occurrence of parasites in the bed that contribute to allergies, as well as maintain its quality for a long time.
Hypoallergenic
A hypoallergenic mattress will make it possible to avoid allergies during pregnancy. During this period, any disease can adversely affect the he alth of the unborn child. But keep in mind that you need to purchase a similar mattress pad for a hypoallergenic mattress.
Durable
It's no secret that during pregnancy a woman gains weight significantly. Therefore, when choosing the above options, you need to consider that the mattresses must be durable. When choosing an important issue is the choice of design. These are basically two popular options: springless and springbase.
Spring base
Spring mattresses for pregnant women are chosen very carefully, paying attention to how these same springs are located. If they are independent, then this will be the best option for this period of life, since they will allow you to evenly distribute body weight, and this will take the load off the spine. The next option is if the springs are arranged in a common block. But in this case, the load from the spine will not be removed.
Springless base
When choosing a mattress, you should pay special attention to the filler. So, one of the best options is environmentally friendly natural natural latex. This filler has a very high cost, but as an alternative, you can choose a filler that also includes polyurethane foam.
Hardness level
The level of rigidity must be chosen based on the woman's well-being. Often, pregnancy affects the spine negatively, causing pain. In this situation, it is necessary to consult a specialist and focus on the characteristics of the woman's he alth status.
At this time, her he alth directly affects the he alth of the unborn child, therefore, it is necessary to carefully choose a mattress for pregnant women. Savings in this case is inappropriate.
Among all types of orthopedic mattresses, there are no specific models created specifically for women in position. Therefore, it is worth considering his choice wisely, thinking a hundred times which model you want to buy. It is necessary that the mattress for pregnant women follow the contours of the body, while holding the spine well, as already mentioned above. In many stores you will be offered models with dependent springs that have a low cost, although it is better to choose a more expensive option with independent springs - your he alth, and therefore the he alth of the baby, depends on this.
There are also mattresses for pregnant women with two different sides. At the same time, one of them is made of soft material, the other is made of elastic. This is very convenient - during pregnancy, a woman's weight changes, which means that her mattress can be changed depending on her own needs.
It is necessary to carefully select mattresses for pregnant women, also because you will use them after the birth of the child. If you choose a quality design, you can use it for many years after the baby is born.
